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Fresh duck gizzards

Fresh duck gizzards

Nutritional value
100 g
Energy
402kJ/95kcal
Fat
2,1 g
Of which saturates
0,8 g
Carbohydrate
0,0 g
Of which sugars
0,0 g
Protein
19,0 g
Salt
0,17 g
receptes
Detailed description
Detailed description

Lapino puota fresh duck gizzards will be appreciated by both gourmets and by people who are interested in pursuing a healthy diet. The nutritional value of these low calorie dark-coloured by-products is equal to that of the gizzards of other animals. The professional chefs at Lapino puota recommend marinating the gizzards and grilling over a fire, stewing them in cream, frying them in a pan or cooking the gizzards in soup. The gizzards can be stewed with vegetables, or grilled on skewers and served with hummus, as a nice choice for a main course. Pan-fried gizzards seasoned with curry are a delicious non-traditional appetiser that can be served with beer or wine

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